Fit with Friends CLT
Charlotte's only FREE all-inclusive Crossfit class!!
Our mission is to empower adaptive athletes through fitness and raise awareness for the adaptive community in the fitness industry.
Someone's ability to participate in fitness should not end when they have a physical impairment! No matter what your ability is, this class is for you! Each athlete is partnered up with a volunteer to throw down a monthly all inclusive workout. After each workout, enjoy time as a community at neighboring restaurants and breweries!
Event Details:
Location:
November 16th: Iron Tribe Southend
December 14th: Crossfit Mecklenburg
Time: Athletes please arrive promptly at 10:50AM to allow time for check-in, assessment for modifications, and adequate warm up. Workout will start at 11AM. Volunteers please arrive at 10:30AM for set up and instruction.
What to bring: water, towel, any adaptive equipment/workout accessories that you use. If you need assistance outside the workout, please bring a caregiver to help you as our volunteers will be unable to assist. *The gyms usually do NOT have AC/heat - please bring any cooling devices or clothing that you may need.
Limited spots available!
You must sign up by 8pm the day before to participate in the class!
If you do not sign up, you will not be allowed to workout.